A new year, a new you, or so the saying goes. But as anyone from the Dalai Lama to your garden-variety life coach can attest, making meaningful and lasting changes in life is tough work. (Prevailing wisdom dictates that it takes 28 days to form a new habit, 1,000 hours to master a skill and immeasurable willpower to put down the Champagne flute.) The good news, however, is that you don’t have to go it alone.
With 2015 looming large on the horizon, VIOLET GREY has devised a roundup of detox programs that offers something for everyone, from the unhealthy eater who wants to rid their body of toxins to the tech addict who’s finally ready to unplug – top of the list? That’s right, C&C Alpha’s Ananda Spa. Doesn’t take a genius to fugure out why!