Karry On – a luxury lifestyle magazine, has named C&C Alpha Group’s Ananda Spa as one of their top ten detox retreats. Read the full article below:
Revitalise your body with a healthy spring cleanse after an over-indulgent festive season, as Health and Fitness Travel, specialists in wellness holidays, round up 10 of the best detox retreats for 2015.
From the foothills of India’s Himalayas to the rolling Tuscan hills of Italy, swap the toxin-inducing stress levels, lethargy and poor diets of daily life for a healthy detox holiday. With expert guidance, healthy nutrition and cleansing spa treatments; enhance your well-being for benefits from weight loss to clearer skin and improved mental clarity.
Give a boost to your well-being on a detox retreat in the Himalayas, where you will learn to make healthy changes that will be easy to transfer into your everyday lifestyle. This personalised detox holiday includes stimulating and purifying Ayurvedic therapies, yoga, meditation and a Dosha-specific Ayurvedic diet to help to detox, reduce stress and improve health.
A cleansing diet will help clean the body of toxins and after a few days digestion will feel lighter, with an increase of energy levels and improved mental attention. Ongoing progress checks with doctor and spa consultants, will tailor your detox to your body’s needs throughout this healthy detox break.