Ananda in the Himalayas has recently introduced the 4-night detox starter capsule programme for those who have not experienced an Ananda Detox before. The IHHR managed spa, which is part of C&C’s Shanti Hospitality Group has developed a programme that integrates the essential elements of Ayurveda and Aromatherapy, Yogic Kriyas, Meditation and Personal Fitness with a dosha based customised diet that leaves you refreshed with a toned body, glowing skin and increased energy levels. The duration of this programme is 4 nights and the rates are applicable from October 1 to December 31, 2015.
The perfect combination of educating you on your body, through consultations on personal wellness fitness evaluation and diet, this express capsule calls to action with personal yoga, meditation and fitness session. The package also includes a salt scrub, hydro aromatic bath, aromatherapy massage, kunjalkriya, nasyam, Abhyanga massage, hoornaswedana massage and ancient Indian body mask.